Mornflake Classic Granola Raisin & Almond 1kg
As part of a varied balanced diet and a healthy lifestyle oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 45g portion of Mornflake Raisin & Almond Granola provides at least 1g of beta glucans from oats, which is 33% of 3g, the suggested daily amount. Great British oats for healthy hearts, High in fiber, Contains wholegrain, No added salt, Great for vegetarians.
Ingredients
Oatflakes (59%), Sugar, Mixed Fruits, Nuts & Seeds (21%) (Raisins (9%), Sultanas, Almonds (4%), Sunflower Seeds, Desiccated Coconut), Palm Oil, Honey, Natural Flavoring
Allergy Information
Contains Almonds, May Contain Nuts, And Contains Oats. Also, not suitable for Wheat, Barley, Milk, Rye or Spelt allergy sufferers due to the methods used in the manufacture of this product. May contain other Nuts. Suitable for Vegetarians; No Added Salt
Nutritional Information
|
Typical Values |
Per 100g |
Per 45g Portion with 100ml Semi-Skimmed Milk |
Per 45g Portion |
%RI Per 45g Portion |
|
Energy |
1706kJ |
976kJ |
766kJ |
9% |
|
406kcal |
232kcal |
182kcal |
9% |
|
|
Fat |
12.3g |
7.3g |
5.5g |
8% |
|
of which saturates |
3.6g |
2.7g |
1.6g |
8% |
|
Carbohydrate |
60.9g |
32.2g |
27.4g |
11% |
|
of which sugars |
23.6g |
15.4g |
10.6g |
12% |
|
Fiber |
6.6g |
3.0g |
3.0g |
- |
|
Protein |
9.6g |
7.9g |
4.3g |
9% |
|
Salt |
0.03g |
0.10g |
0.01g |
<1% |
|
Reference Intake of an average adult (8400kJ/2000kcal) |
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|
This pack contains approx. 22 x 45g portions |