Linwoods Sprouted Milled Organic Flaxseed 360g

by Linwoods
€21,99

Linwoods Milled Organic Sprouting Flaxseeds are made using an age old practice used by our ancestors to bring seeds to life, by releasing their vital nutrients to grow new plants. Once the seeds have sprouted (germinated) we slowly dry them, cold mill and pack them, they are nutritionally dense to support a balanced diet and active lifestyle. Naturally nutritious sprouted seeds. High in omega 3 and fiber, source of protein. Suitable for vegan and vegetarians. Gluten Free. Organic.

Ingredients

100% Organic Sprouted Flaxseed

Allergy Information

Free From Gluten, May Contain Nuts, May Contain Sesame, And May Contain Soya. Suitable for Vegetarians; Suitable for Vegans; Organic

Nutritional Information

Typical Values

Per 100g

%RI*

Per 30g

Energy kJ

2256kJ

677kJ

Energy kcal

546kcal

164kcal

Fat

44g

13g

Of which:

Saturates

5.0g

1.5g

Monounsaturates

8.1g

2.4g

Polyunsaturates

29g

9g

Carbohydrate

5.8g

1.7g

Sugars

2.8g

0.8g

Fibre

20g

6g

Protein

21g

6g

Salt

0.11g

0.03g

Vitamin E

5.0mg

13%

1.5mg

Vitamin C

3.7mg

1%

1.1mg

Potassium

750mg

11%

225mg

Calcium

240mg

9%

72mg

Phosphorus

520mg

22%

156mg

Magnesium

340mg

27%

102mg

Iron

5.5mg

12%

1.7mg

Zinc

4.9mg

15%

1.5mg

Omega 3 (Alpha-Linolenic Acid)

23g

7g

*RI = Reference intake

Contains naturally occurring sugars

Pack contains 12 servings (serving size 30g = 2 dessertspoonfuls)

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